December 28, 2016 – Concentrate in the Centre of Aspiration

…She was the godhead hid in the heart of man,
She was the climbing of his soul to God.
The cosmos flowered in her, she was its bed.
She was Time and the dreams of God in Time;
She was Space and the wideness of his days.
From this she rose where Time and Space were not;
The superconscient was her native air,
Infinity was her movement’s natural space;
Eternity looked out from her on Time.

Sri Aurobindo, Savitri, Book VII, Canto VII, page 557

Concentrate in the Centre of Aspiration

It is always better, for meditation,…to try to concentrate in a centre, the centre of aspiration, one might say, the place where the flame of aspiration burns, to gather in all the energies there, at the solar plexus centre and, if possible, to obtain an attentive silence as though one wanted to listen to something extremely subtle, something that demands a complete attention, a complete concentration and total silence. And then not to move at all. Not to think, not to stir, and make that movement of opening so as to receive all that can be received… to be silent, as totally silent as possible, in an attentive concentration, and then be still.

If one succeeds in this, then, when everything is over, when one comes out of meditation, some time later – usually not immediately – from within the being something new emerges in the consciousness: a new understanding, a new appreciation of things, a new attitude in life – in short, a new way of being.

The Mother

The Great Adventure, A Diary for All Times, page 147

All extracts and quotations from the written works of Sri Aurobindo and the Mother are copyright Sri Aurobindo Ashram Trust, Pondicherry -605002 India
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